Gymnastics

Today in PE we were learning to demonstrate safe jumping and landing (flight) off different apparatus. 

We learnt about the jumping formula and how to take off (full/driving arm swing, strong bend and thrust through legs) flight (tension in flight, showing shape clearly with precision and control) and landing (absorbing impact through legs, hold and controlled landing position). 

We focused on star and straight landing and then progressed into a tuck jump. 

We loved it!